Sam's roasted tomato and goat cheese salad (recipe)

Sam's roasted tomato and goat cheese salad (recipe)
Name	Sam's roasted tomato and goat cheese salad
Ingredients	Tomatoes • Garlic cloves • Olive oil • Kosher salt • Fresh ground black pepper
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	491.5
Fat	37
Protein	33.1
Carbohydrate	5.9
Fiber	1.4
Net carbohydrates	4.5
Sugar	3.7
Saturated fat	16.9
Cholesterol (mg)	99.4
Sodium	229.1
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sam's roasted tomato and goat cheese salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Preheat oven to 400 degrees F.
2. Slice tomatoes in half, scoop out seeds and put in large bowl. Add 2 tablespoons olive oil, garlic, salt, pepper and mix well.
3. Place on roasting pan and roast in oven until tender, about 20 minutes.
4. In a large bowl combine greens with about 3/4 of the goat cheese. Drizzle lightly with olive oil and a little of the balsamic, mix well.
5. Put on serving plates, top with steak slices, tomatoes, and a little bit more of the goat cheese.
   
   Food tags
   Vegetable, Very Low Carbs,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:30M

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