Bok choy with plum sauce (recipe)

Bok choy with plum sauce (recipe)
Name	Bok choy with plum sauce
Ingredients	Bok choy • Plum sauce
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.166666666
Keto friendliness	Keto friendly
Calories	110.9
Fat	9.4
Protein	2.3
Carbohydrate	6
Fiber	1.6
Net carbohydrates	4.4
Sugar	1.8
Saturated fat	1.6
Cholesterol (mg)	0
Sodium	132.4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bok choy with plum sauce (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Trim the boy choy, removing any discolored leaves and damaged stems. Tear into manageable pieces.
2. Heat a wok (or pan) until hot, add the oil and swirl it around.
3. Add the bok choy and stir-fry for 2-3 minutes, until the greens have wilted a little.
4. Add the plum sauce and continue to stir-fry for a few seconds more, until the greens are cooked but still slightly crisp. Serve immediately.
   
   Food tags
   Vegetable, Asian, Low Protein, Vegan, Low Cholesterol, Healthy,, Easy

Keto-meter rating

• For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
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Time:
Prep Time in Hours and Mins:10M

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