Banana pepper sauerkraut (recipe)

Banana pepper sauerkraut (recipe)
Name	Banana pepper sauerkraut
Ingredients	Sauerkraut • Banana peppers • Apple cider vinegar • Kosher salt • Fresh ground black pepper • Cayenne pepper
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.166666667
Keto friendliness	Keto friendly
Calories	36.7
Fat	0.5
Protein	1.7
Carbohydrate	7.4
Fiber	4.3
Net carbohydrates	3.1
Sugar	2.4
Saturated fat	0.1
Cholesterol (mg)	0
Sodium	981
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Banana pepper sauerkraut (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. In a food processor, combine all ingredients and pulse until finely chopped and well combined.
2. Taste and adjust the seasoning as desired.
3. Enjoy!.
   
   Food tags
   Peppers, Vegetable, Low Protein, Low Cholesterol, Healthy, Weeknight,, Easy

Banana pepper sauerkraut (recipe) details

Time:
Prep Time in Hours and Mins:10M

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