Botswanan cabbage botswana (recipe)

Botswanan cabbage botswana (recipe)
Name	Botswanan cabbage (botswana)
Ingredients	Tomatoes • Onion • Ground ginger • Dried oregano • Ground ginger • Thyme • Chile • White cabbage
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	16.1
Fat	0.1
Protein	0.6
Carbohydrate	3.7
Fiber	1.1
Net carbohydrates	2.6
Sugar	1.4
Saturated fat	0.1
Cholesterol (mg)	0
Sodium	2.5
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Botswanan cabbage botswana (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Botswanan cabbage botswana (recipe) details
Botswanan cabbage botswana (recipe) image(external)

Recipe instructions

1. Fry the onion and tomato in a little bit of oil for about five minutes, then add the herbs and spices.
2. Stir well until you get a thick, kind of mushy paste.
3. Add the grated cabbage and saute for one or two minutes until well-blended, then cover and cook until the cabbage is soft, stirring occasionally.
   
   Food tags
   Vegetable, African, Low Protein, Low Cholesterol, Healthy,, Easy

Botswanan cabbage botswana (recipe) details

Time:
Prep Time in Hours and Mins:30M

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