Maroulosalata classic greek lettuce salad (recipe)
Maroulosalata classic greek lettuce salad (recipe) | |
---|---|
Name | Maroulosalata (classic greek lettuce salad) |
Ingredients | Extra virgin olive oil • White wine vinegar • Romaine lettuce • Spring onion • Dill weed • Sea salt • Fresh ground pepper |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 336.5 |
Fat | 33.3 |
Protein | 3.6 |
Carbohydrate | 9.7 |
Fiber | 6.2 |
Net carbohydrates | 3.5 |
Sugar | 3.5 |
Saturated fat | 4.6 |
Cholesterol (mg) | 0 |
Sodium | 24.4 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Maroulosalata classic greek lettuce salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Maroulosalata classic greek lettuce salad (recipe) image(external)
Recipe instructions
- Mix the oil and vinegar together in a bowl, add the salt and pepper, to taste.
- Combine the ingredients and toss with the dressing, and serve immediately. This salad should be crunchy, not soggy.
Food tags
Onions, Vegetable, Greek, European, Lactose Free, Egg Free, Free Of..., Savory,, No Cook, Beginner Cook, Easy
Maroulosalata classic greek lettuce salad (recipe) details
Time:
Prep Time in Hours and Mins:10M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD's Wellness Encyclopedia |
Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD