Green beans with whole grain mustard (recipe)

Green beans with whole grain mustard (recipe)
Name	Green beans with whole grain mustard
Ingredients	Green beans • Butter • Salt • Fresh ground black pepper
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.166666666
Keto friendliness	Keto friendly
Calories	63.2
Fat	3.1
Protein	2.2
Carbohydrate	8.4
Fiber	4
Net carbohydrates	4.4
Sugar	1.7
Saturated fat	1.9
Cholesterol (mg)	7.6
Sodium	69.3
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Green beans with whole grain mustard (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Green beans with whole grain mustard (recipe) image(external)

Recipe instructions

1. Steam green beans until crisp-tender and still bright green.
2. Remove the green beans & place under cold running water to stop the cooking process.
3. Melt butter in a non-stick pan over medium heat. Stir in the whole grain mustard.
4. Add the green beans & toss until evenly coated.
5. Season with salt & pepper.
6. Cook until heated through.
   
   Food tags
   Vegetable, Low Protein, Low Cholesterol, Healthy,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:10M

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