Italian spinach in butter (recipe)

Italian spinach in butter (recipe)
Name	Italian spinach in butter
Ingredients	Salt • Sweet butter
Cooktime (in hours)	0.5
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.666666667
Keto friendliness	Keto friendly
Calories	102.6
Fat	8.3
Protein	4.4
Carbohydrate	5.5
Fiber	3.3
Net carbohydrates	2.2
Sugar	0.6
Saturated fat	5
Cholesterol (mg)	20.3
Sodium	120.6
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Italian spinach in butter (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Italian spinach in butter (recipe) details

Recipe instructions

1. Wash the spinach in several changes of cold water.
2. DO NOT USE AN ALUMINUM POT AS IT PRODUCES A BITTER TASTE.
3. Instead, place the clean spinach in a heavy.
4. bottomed enamel pot with 1 tablespoon sweet butter and a tiny bit of salt.
5. Cover and cook over high heat, turning it over from time to time.
6. It is done when all the spinach is wilted.
7. Drain, place in an old linen towel and squeeze out all the excess moisture.
8. Chop the spinach, and place it in a heavy skillet over low heat with all the remaining butter.
9. When the butter melts, gently toss the spinach to thoroughly butter it.
10. Season very lightly.
    
    Food tags
    Vegetable, European, Low Protein, Spring, Summer,, Easy, Inexpensive

Italian spinach in butter (recipe) details

Time:
Prep Time in Hours and Mins:40M

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