Bok choy with thai-style dressing (recipe)

Bok choy with thai-style dressing (recipe)
Name	Bok choy with thai-style dressing
Ingredients	Bok choy • Salt • Fresh ginger • Red chili pepper • Garlic cloves • Light soy sauce • Thai fish sauce
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	66.6
Fat	3.8
Protein	4
Carbohydrate	6.1
Fiber	2
Net carbohydrates	4.1
Sugar	2.9
Saturated fat	0.5
Cholesterol (mg)	0
Sodium	1431.8
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bok choy with thai-style dressing (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Bok choy with thai-style dressing (recipe) image(external)

Recipe instructions

1. Place the bok choy in a steamer set over a pan of boiling water and sprinkle over the salt.
2. Cover and cook for 3-5 mins until tender, then tip into a warmed serving dish.
3. Meanwhile heat a wok or large frying pan until hot. Add the oil, ginger, chili and garlic and stir fry for 1 minute.
4. Add the soy sauce and fish sauce, heat through and drizzle over the bok choy to serve.
   
   Food tags
   Vegetable, Asian, Low Protein, Low Cholesterol, Kid Friendly, Spicy, Savory, Weeknight,, Inexpensive

Keto-meter rating

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Time:
Prep Time in Hours and Mins:15M

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