Early garlic greens garlic scapes (recipe)
| Early garlic greens garlic scapes (recipe) | |
|---|---|
| Name | Early garlic greens (garlic scapes) |
| Cooktime (in hours) | 0.133333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.3 |
| Keto friendliness | Keto friendly |
| Calories | 0 |
| Fat | 0 |
| Protein | 0 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 0 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Early garlic greens garlic scapes (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Early garlic greens garlic scapes (recipe) image(external)
Recipe instructions
- Trim garlic greens by cutting the top (pointy end) to within 1/2\ of bud. There will be 6\-8\ of green below bud.
- Greens may be cut into any preferred length as you would with green beans. (I like to leave them long because they are beautiful and fun..
- Steam in steamer basket over boiling water approximately 8 minutes. Time may vary depending on size of green, so test at 5 minutes and adjust time accordingly.
- Remove from steamer and place in serving bowl.
- Toss with salt and pepper to taste.
-
Serve warm or cold.
Food tags
Vegetable, Spring,, Steam, Easy
Early garlic greens garlic scapes (recipe) details
Time:
Prep Time in Hours and Mins:18M
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Contributors: Prab R. Tumpati, MD
