Prosciutto-wrapped greens (recipe)

Prosciutto-wrapped greens (recipe)
Name	Prosciutto-wrapped greens
Ingredients	Extra virgin olive oil • Red wine vinegar • Fresh lemon juice • Dijon mustard • Mesclun • Arugula • Kosher salt • Fresh ground black pepper • Parmigiano-reggiano cheese • Prosciutto
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	50.7
Fat	5.4
Protein	0.5
Carbohydrate	0.1
Fiber	0
Net carbohydrates	0.1
Sugar	0.1
Saturated fat	0.9
Cholesterol (mg)	0.9
Sodium	25
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Prosciutto-wrapped greens (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Prosciutto-wrapped greens (recipe) image(external)

Recipe instructions

1. In a small bowl, whisk the olive oil, vinegar, lemon juice, and mustard.
2. Put the mesclun or arugula in a medium bowl and season with generous pinch of salt and pepper.
3. Add the Parmigiano to the greens and gently toss with just enough of the vinaigrette to coat the greens lightly.
4. Taste for salt and pepper.
5. Set a slice of prosciutto on a work surface and put a small handful of greens at the narrow end of the meat.
6. Squeeze the greens together and roll the prosciutto into a tight log.
7. Cut the log into 2 inch pieces on the diagonal (two or three pieces depending on the width of the prosciutto).
8. Repeat with the remaining prosciutto and greens and serve.
   
   Food tags
   Vegetable, Summer, Brunch,, Easy

Prosciutto-wrapped greens (recipe) details:

Time:
Prep Time in Hours and Mins:20M

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