Red leaf lettuce with peach and fresh chevre (recipe)
| Red leaf lettuce with peach and fresh chevre (recipe) | |
|---|---|
| Name | Red leaf lettuce with peach and fresh chevre |
| Ingredients | Red leaf lettuce • Walnuts • Fresh basil • Raspberry vinegar • Salt • Dijon mustard • Walnut oil • Black pepper • Sugar |
| Cooktime (in hours) | 0.016666667 |
| Preptime (in hours) | 0.233333333 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 258.7 |
| Fat | 24.2 |
| Protein | 6.3 |
| Carbohydrate | 6 |
| Fiber | 1.6 |
| Net carbohydrates | 4.4 |
| Sugar | 3.7 |
| Saturated fat | 5.6 |
| Cholesterol (mg) | 14.9 |
| Sodium | 172.5 |
| Servings | 3 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Red leaf lettuce with peach and fresh chevre (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Red leaf lettuce with peach and fresh chevre (recipe) image(external)
Recipe instructions
- In a small bowl pour boiling water over peach until completely covered, let sit 30-60 seconds, remove peach and cool in cold water. Peel skin and cut peach from pit in 8-12 wedges.
- Wash lettuce and spin dry. Arrange on a flat serving platter. Arrange peach wedges on top.
- Either cut or crumble chevre with your hands in 1/2 inch pieces over salad.
- Sprinkle with walnuts and basil.
- For dressing dissolve salt in vinegar, add other ingredients until well blended. Adjust acidity to your taste with a little more vinegar or a pinch of sugar.
-
Drizzle dressing over salad and serve immediately.
Food tags
Fruit, Vegetable, European, Summer,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD
