Awesome low-cal low-fat tabouli salad (recipe)
| Awesome low-cal low-fat tabouli salad (recipe) | |
|---|---|
| Name | Awesome low-cal low-fat tabouli salad |
| Ingredients | Hot water • Fresh curly-leaf parsley • Plum tomatoes • Olive oil • Red wine vinegar |
| Preptime (in hours) | 1.166666667 |
| Totaltime (in hours) | 1.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 58.6 |
| Fat | 3.9 |
| Protein | 2.1 |
| Carbohydrate | 5.4 |
| Fiber | 2.4 |
| Net carbohydrates | 3 |
| Sugar | 1.7 |
| Saturated fat | 0.6 |
| Cholesterol (mg) | 0 |
| Sodium | 35.9 |
| Yield | 8 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Awesome low-cal low-fat tabouli salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Combine the tabouli mix and hot water.
- Stir and refrigerate for at least one hour.
- When almost ready to serve, chop the parsley and tomatoes.
- Add the parsley, tomatoes, oil, and vinegar and stir well.
- Serve and enjoy!
- You can make this a day ahead, just stir before you serve.
Food tags
Vegetable, Lebanese, Turkish, Greek, Southwest Asia (middle East), Asian, European, Lactose Free, Vegan, Free Of..., Potluck, Savory, Weeknight, Refrigerator, Beginner Cook, Small Appliance,, Easy, Inexpensive
Awesome low-cal low-fat tabouli salad (recipe) details
Time:
Prep Time in Hours and Mins:1H10M
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Contributors: Prab R. Tumpati, MD
