Arugula salad with pomegranate and toasted pecans (recipe)
Arugula salad with pomegranate and toasted pecans (recipe) | |
---|---|
Name | Arugula salad with pomegranate and toasted pecans |
Ingredients | Red wine vinegar • Kosher salt • Fresh ground pepper • Extra virgin olive oil • Arugula • Pecans • Pomegranate seeds |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.083333333 |
Keto friendliness | Keto friendly |
Calories | 177.1 |
Fat | 18 |
Protein | 0.8 |
Carbohydrate | 4.3 |
Fiber | 1.2 |
Net carbohydrates | 3.1 |
Sugar | 2.8 |
Saturated fat | 2.3 |
Cholesterol (mg) | 0 |
Sodium | 74.4 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Arugula salad with pomegranate and toasted pecans (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Arugula salad with pomegranate and toasted pecans (recipe) image(external)
Recipe instructions
In medium nonreactive bowl, whisk together vinegars, salt, and pepper. Gradually drizzle in olive oil, whisking until emulsified. Toss arugula with just enough vinaigrette to coat. Sprinkle with pecans and pomegranate seeds and serve
Food tags
Vegetable, Vegan,, Easy
Arugula salad with pomegranate and toasted pecans (recipe) details
Time:
Prep Time in Hours and Mins:5M
"
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Contributors: Prab R. Tumpati, MD