Eggplant salad with miso ginger dressing (recipe)
Eggplant salad with miso ginger dressing (recipe) | |
---|---|
Name | Eggplant salad with miso ginger dressing |
Ingredients | Rice vinegar • Miso • Fresh basil • Fresh ginger • Garlic clove • Dry crushed red pepper • Japanese eggplants • Olive oil |
Cooktime (in hours) | 0.1 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.35 |
Keto friendliness | Keto friendly |
Calories | 200.9 |
Fat | 21.8 |
Protein | 0.6 |
Carbohydrate | 1.6 |
Fiber | 0.3 |
Net carbohydrates | 1.3 |
Sugar | 0.3 |
Saturated fat | 2.9 |
Cholesterol (mg) | 0 |
Sodium | 154.2 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Eggplant salad with miso ginger dressing (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Eggplant salad with miso ginger dressing (recipe) image(external)
Recipe instructions
- Preheat broiler or barbecue (medium-high heat).
- Whisk rice vinegar, miso paste, basil, ginger, garlic, red pepper together. Gradually add in vegetable oil. Season with salt and pepper and set aside.
- Brush eggplant with olive oil and season with salt and pepper. Grill or broil until golden and just tender, about 3 minutes per side.
- Toss the greens with just enough dressing to coat. Divide among 4 plates, top with eggplant and drizzle remaining dressing.
Food tags
Vegetable, Japanese, Asian, Vegan, Brunch,, Beginner Cook, Easy
Eggplant salad with miso ginger dressing (recipe) details
Time:
Prep Time in Hours and Mins:21M
"
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Contributors: Prab R. Tumpati, MD