Grilled romaine hearts with tarragon vinaigrette (recipe)

Grilled romaine hearts with tarragon vinaigrette (recipe)
Name	Grilled romaine hearts with tarragon vinaigrette
Ingredients	Red wine vinegar • Dijon mustard • Fresh tarragon • Olive oil • Romaine lettuce hearts • Blue cheese • Gorgonzola • Olive oil
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.1
Totaltime (in hours)	0.183333333
Keto friendliness	Keto friendly
Calories	210.8
Fat	16.2
Protein	8
Carbohydrate	11.8
Fiber	6.9
Net carbohydrates	4.9
Sugar	4
Saturated fat	4.7
Cholesterol (mg)	12.7
Sodium	345.4
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled romaine hearts with tarragon vinaigrette (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Whisk together the red wine vinegar, Dijon mustard, tarragon, olive oil, salt and pepper. Set aside.
2. Slice Romaine hearts in half length-wise. Brush the cut side will olive oil or spray with vegetable oil.
3. After grilling the rest of you meal and when the coals are low, place the Romaine hearts cut sided down over the coals. Grill for 4 minutes. (Keep an eye on these as they can burn easily!).
4. Remove Romaine hearts from grill. Drizzle with vinaigrette and sprinkle with crumbled cheese. Serve immediately
5. )
   
   Food tags
   Vegetable, Spring, Summer,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:11M

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