Beet greens with bacon and onion (recipe)
| Beet greens with bacon and onion (recipe) | |
|---|---|
| Name | Beet greens with bacon and onion |
| Ingredients | Olive oil • Garlic • Yellow onion • White wine • Bacon bits • Salt • Fresh ground black pepper |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 150.8 |
| Fat | 11.2 |
| Protein | 3.3 |
| Carbohydrate | 6.6 |
| Fiber | 2.1 |
| Net carbohydrates | 4.5 |
| Sugar | 2 |
| Saturated fat | 2 |
| Cholesterol (mg) | 5.6 |
| Sodium | 207.4 |
| Servings | 3 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beet greens with bacon and onion (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Beet greens with bacon and onion (recipe) image(external)
Recipe instructions
- Heat the oil on medium-high heat.
- Saute the garlic and onion until they are translucent.
- Reduce heat to medium and add the beet greens.
- Stir until all the greens are wilted and heated.
- Add the white wine and bacon.
- Cook for another 2-3 minutes.
- Serve with salt and fresh ground black pepper.
Food tags
Vegetable, Low Protein, Low Cholesterol, Kid Friendly, Christmas, Thanksgiving,, Stove Top
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD
