Romaine and avocado salad (recipe)

Romaine and avocado salad (recipe)
Name	Romaine & avocado salad
Ingredients	Head romaine lettuce • Tomatoes • Red bell pepper • Avocado • Walnuts • Lemon juice • Extra virgin olive oil
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.166666667
Keto friendliness	Keto friendly
Calories	77.7
Fat	3.9
Protein	3
Carbohydrate	10.6
Fiber	5.8
Net carbohydrates	4.8
Sugar	4.2
Saturated fat	0.6
Cholesterol (mg)	0
Sodium	16.8
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Romaine and avocado salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Remove outer leaves of lettuce heads and discard. Cut off tops of leaves and discard. (Tops are bitter.
2. Chop remaining inner leaves. Rinse in cold water, and dry (this will keep the flavor of the salad from getting diluted).
3. In a small bowl, whisk together lemon juice, vinegar, olive oil, salt and pepper. Toss with salad greens, red bell pepper, tomato and avocado chunks. Sprinkle with chopped walnuts if desired.
4. Serve immediately, and enjoy!.
   
   Food tags
   Vegetable, Lactose Free, Egg Free, Free Of..., Summer,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:10M

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