Simple healthy summer salad, green and tossed (recipe)
Simple healthy summer salad, green and tossed (recipe) | |
---|---|
Name | Simple healthy summer salad, green and tossed |
Ingredients | Lettuce • Spinach • Cucumber • Fresh tomato • Green onion |
Preptime (in hours) | 0.116666667 |
Totaltime (in hours) | 0.116666667 |
Keto friendliness | Keto friendly |
Calories | 31.3 |
Fat | 0.3 |
Protein | 2.2 |
Carbohydrate | 6.5 |
Fiber | 2 |
Net carbohydrates | 4.5 |
Sugar | 2.6 |
Saturated fat | 0.1 |
Cholesterol (mg) | 0 |
Sodium | 38.7 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Simple healthy summer salad, green and tossed (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Simple healthy summer salad, green and tossed (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Assemble all ingredients and toss gently to mix well.
- May be served with salad dressing of choice and crackers or bread.
Food tags
Vegetable, Low Protein, Low Cholesterol, Healthy, Summer,, Beginner Cook, Easy, Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:7M
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Contributors: Prab R. Tumpati, MD