Green beans with toasted almonds (recipe)
| Green beans with toasted almonds (recipe) | |
|---|---|
| Name | Green beans with toasted almonds |
| Ingredients | Frozen green beans • Fresh mushrooms • Butter |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.016666667 |
| Totaltime (in hours) | 0.183333334 |
| Keto friendliness | Keto friendly |
| Calories | 203.6 |
| Fat | 23 |
| Protein | 0.2 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 14.6 |
| Cholesterol (mg) | 61.1 |
| Sodium | 163.6 |
| Yield | 1 Side Dish |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Green beans with toasted almonds (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- Melt 1/2 of the butter on stove, add slivered almonds and continuously stir to toast.
- They are done when their color has changed slightly.
- Remove the almonds.
- Melt the rest of the butter, and saute mushrooms with garlic pepper and other seasonings as you wish.
- Meanwhile, cook green beans (I use frozen, so I cook them in the microwave while I'm sauteing).
- Once the mushrooms are done, turn them down to low until the green beans are done.
- Mix together the green beans, mushrooms, and slivered almonds, reserving a tablespoon or so to sprinkle on the top before serving
-
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Food tags
Vegetable, Very Low Carbs, Low Protein,, Easy
Green beans with toasted almonds (recipe) details
Time:
Prep Time in Hours and Mins:11M
"
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Contributors: Prab R. Tumpati, MD
