Bacon, lettuce and sun-dried tomato salad (recipe)

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Bacon, lettuce and sun-dried tomato salad (recipe)
NameBacon, lettuce and sun-dried tomato salad
IngredientsBacon Sun-dried tomatoes packed in oil Green onion Fresh basil leaves Fresh cilantro leaves Red wine vinegar Olive oil Eggs
Preptime (in hours)0.333333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories282.1
Fat25.9
Protein7.1
Carbohydrate7
Fiber2.1
Net carbohydrates4.9
Sugar0.8
Saturated fat5.9
Cholesterol (mg)100
Sodium288.2
Servings10
Yield10
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bacon, lettuce and sun-dried tomato salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Cook the bacon in a skillet over medium high heat. Remove the pieces with a slotted spoon. Drain on paper toweling.
  2. Remove the sun-dried tomatoes from the oil. Reserve the oil for another use.
  3. Combine the salad greens and herbs in a large bowl.
  4. Whisk together the red wine vinegar and balsamic vinegar. Slowly whisk in the olive oil.
  5. Peel and finely chopped the hardboiled eggs.
  6. Toss the lettuce with enough dressing to just coat the leaves. Toss with the bacon and sun-dried tomatoes. Garnish with the chopped egg. Season with salt and pepper and serve
  7. )

    Food tags
    Onions, Vegetable,



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD