Cheese lovers pizza squares (recipe)

From WikiMD's Wellness Encyclopedia

Cheese lovers pizza squares (recipe)
NameCheese lovers pizza squares
IngredientsRicotta cheese Part-skim mozzarella cheese Plum tomatoes Oregano Parsley
Cooktime (in hours)0.3
Preptime (in hours)0.25
Totaltime (in hours)0.55
Keto friendlinessKeto friendly
Calories178.4
Fat11.1
Protein15.8
Carbohydrate3.7
Fiber0.3
Net carbohydrates3.4
Sugar0.9
Saturated fat6.8
Cholesterol (mg)48.5
Sodium408.1
Servings10
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cheese lovers pizza squares (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Preheat oven to 400 degrees.
  2. Press pizza dough into 15 x 10-inch jelly roll pan.
  3. Bakefor 12 minutes; remove from oven and spread Ricotta cheese over crust.
  4. Top with Mozzarella, pepperoni, tomatoes, pepper and oregano.
  5. Return to oven and bakefor 6 minutes or until cheese is melted.
  6. Sprinkle with parsley, cut into squares and serve.

    Food tags
    Cheese, Vegetable, Meat, Canadian, Savory,, Oven


Cheese lovers pizza squares (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:33M

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Contributors: Prab R. Tumpati, MD