Healthy wheat bread mini turkey meatloaf muffins (recipe)

Healthy wheat bread mini turkey meatloaf muffins (recipe)
Name	Healthy wheat bread mini turkey meatloaf muffins
Ingredients	Honey • Mustard • Onion powder • Garlic powder • Salt • Ketchup • Milk • Ketchup
Cooktime (in hours)	0.666666667
Preptime (in hours)	0.25
Totaltime (in hours)	0.916666667
Keto friendliness	Keto friendly
Calories	80.4
Fat	1.1
Protein	13.3
Carbohydrate	3.7
Fiber	0.3
Net carbohydrates	3.4
Sugar	1.4
Saturated fat	0.6
Cholesterol (mg)	32.2
Sodium	309.9
Servings	12
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Healthy wheat bread mini turkey meatloaf muffins (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Preheat oven to 350 degrees.
2. Make sure the ground turkey is COLD (because your hand will add heat and if the turkey is warmed, it will make the meatloaf gummy).
3. In a large mixing bowl, add all ingredients.
4. Gently mix with hands (DO NOT OVER-MIX! Should only take 10-12 'squishes').
5. Spray a 12-slot muffin pan with oil spray.
6. Add a tablespoon of ketchup in each slot.
7. Fill each slot with turkey meatloaf mix until full.
8. Add a tablespoon of ketchup on top of each slot and spread.
9. Bakein 350 degree oven for 40 minutes.
   
   Food tags
   Meat, Weeknight,

Healthy wheat bread mini turkey meatloaf muffins (recipe) details

Time:
Prep Time in Hours and Mins:55M

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