Easy thai satay appy beef or chicken (recipe)

Easy thai satay appy beef or chicken (recipe)
Name	Easy thai satay appy (beef or chicken)
Ingredients	Coconut milk • Beef • Chicken • Turmeric powder • Satay sauce
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	320.3
Fat	34
Protein	3.7
Carbohydrate	2.1
Fiber	0.1
Net carbohydrates	2
Sugar	0
Saturated fat	20.9
Cholesterol (mg)	27.3
Sodium	16.1
Servings	6
Yield	6 Satay skewers
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy thai satay appy beef or chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Easy thai satay appy beef or chicken (recipe) details
Easy thai satay appy beef or chicken (recipe) image(external)

Recipe instructions

1. Soak bamboo skewers in water for 2 hours.
2. Pierce meat strips onto bamboo skewers. Combine turmeric powder w/350 ml of the coconut milk & marinate for at least 60 min (or longer for more flavor).
3. Grill satays & use the remaining 50 ml of coconut milk & turmeric mixture to baste during grilling. Serve w/heated satay sauce.
4. NOTE: I've entered this recipe as an appy w/1 skewer per person. As an entree to serve 2 persons, I'd increase the amt of meat to get 10 skewers to marinate & keep all other ingredients the same
5. )
   
   Food tags
   Meat, Savory, Camping,, Beginner Cook, Easy

Easy thai satay appy beef or chicken (recipe) details

Time:
Prep Time in Hours and Mins:15M

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