Herbed chicken dijon with white wine (recipe)
| Herbed chicken dijon with white wine (recipe) | |
|---|---|
| Name | Herbed chicken dijon with white wine |
| Ingredients | Skinless chicken breast halves • Swanson chicken broth • Garlic • Dried rosemary leaves • Dried thyme leaves • White wine • Fresh lemon juice • Dijon mustard |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 200.4 |
| Fat | 5.8 |
| Protein | 30.5 |
| Carbohydrate | 2.3 |
| Fiber | 0.4 |
| Net carbohydrates | 1.9 |
| Sugar | 0.6 |
| Saturated fat | 1.1 |
| Cholesterol (mg) | 69.1 |
| Sodium | 554.7 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Herbed chicken dijon with white wine (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Herbed chicken dijon with white wine (recipe) image(external)
Recipe instructions
- Heat oil in 12\inch skillet over medium high heat.
- Add chicken and cook for 10 minutes or until well browned on all sides.
- Remove chicken and set aside.
- Increase heat to high. Stir in chicken broth, wine, Dijon mustard, lemon juice, garlic, rosemary, thyme.
- Heat to a boil and let cook five minutes.
- Return chicken to the skillet and reduce heat to low. Cover and cook for 10 minutes until chicken is cooked through.
Food tags
Meat, Very Low Carbs, Healthy,
Herbed chicken dijon with white wine (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD
