Chicken salad with cashews (recipe)
Chicken salad with cashews (recipe) | |
---|---|
Name | Chicken salad with cashews |
Ingredients | Chicken • Celery ribs • Green onions • Cashew pieces • Mayonnaise • Garlic powder • Black pepper • Salt |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 0.666666667 |
Keto friendliness | Keto friendly |
Calories | 279.9 |
Fat | 20.1 |
Protein | 19.3 |
Carbohydrate | 5.8 |
Fiber | 0.9 |
Net carbohydrates | 4.9 |
Sugar | 1.2 |
Saturated fat | 5.2 |
Cholesterol (mg) | 68 |
Sodium | 80 |
Servings | 5 |
Yield | 5 cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken salad with cashews (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Either shred the chicken or cut it into bite-size pieces. Put into a large serving bowl.
- Add the remaining ingredients and stir to blend.
- You will probably need to add a lot more mayonnaise, but start with just 1/2 cup so that you don't overdo it. Adjust seasonings.
- Delicious in a sandwich, stuffed into a tomato, or served on a bed of lettuce. I don't use whole cashews as I find them to be too large. If you want the cashews to soften, add them when making up the chicken salad, and let chill in the fridge for a few hours before serving. If you want the cashews to be hard, stir them into the chicken right before serving. You can also add toasted slivered almonds instead of the cashews
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Food tags
Meat,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD