Busy night chicken lo mein (recipe)
| Busy night chicken lo mein (recipe) | |
|---|---|
| Name | Busy night chicken lo mein |
| Ingredients | Butter • Margarine • Boneless skinless chicken breast • Green onion • Angel hair pasta with herbs mix |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 126.7 |
| Fat | 6.5 |
| Protein | 14.1 |
| Carbohydrate | 2.6 |
| Fiber | 0.2 |
| Net carbohydrates | 2.4 |
| Sugar | 1.9 |
| Saturated fat | 3.8 |
| Cholesterol (mg) | 48.2 |
| Sodium | 596.2 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Busy night chicken lo mein (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Busy night chicken lo mein (recipe) details
Recipe instructions
- In a large skillet over medium-high heat, melt butter.
- Add chicken pieces and green onions; saute 5 minutes or until chicken is not pink.
- Stir in 2 cups water and vegetables; bring to a boil.
- Stir in pasta and special seasonings mix.
- Lower heat to medium; bring to a gentle boil and boil 4-5 minutes or until pasta is tender, stirring frequently.
- Stir in teriyaki sauce.
- Let stand 3 minutes before serving.
Food tags
Vegetable, Meat, Kid Friendly,, Stove Top
Busy night chicken lo mein (recipe) details
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD
