Herb crusted turkey tenderloin (recipe)

Herb crusted turkey tenderloin (recipe)
Name	Herb crusted turkey tenderloin
Ingredients	Turkey tenderloins • Lemon zest • Dried rosemary • Dried oregano
Cooktime (in hours)	0.583333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.666666666
Keto friendliness	Keto friendly
Calories	168.2
Fat	1.4
Protein	35
Carbohydrate	1.9
Fiber	0.5
Net carbohydrates	1.4
Sugar	0.8
Saturated fat	0.4
Cholesterol (mg)	88
Sodium	103.6
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Herb crusted turkey tenderloin (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Herb crusted turkey tenderloin (recipe) image(external)

Recipe instructions

1. Preheat oven to 400 degrees F. Coat a shallow baking pan with cooking spray.
2. Season the turkey with salt and pepper all over.
3. Brush the honey mustard over the turkey, then coat with the zest, rosemary and oregano. (I combine the zest and spices first..
4. Bakein oven until thermometer reads 160 or about 35-40 minutes.
5. Let rest about 10 minutes before slicing. Enjoy :).
   
   Food tags
   Meat, Very Low Carbs, High Protein, Toddler Friendly, Healthy, Kid Friendly, Weeknight,

Herb crusted turkey tenderloin (recipe) details

Time:
Prep Time in Hours and Mins:40M

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