Cider-baked turkey breast (recipe)

From WikiMD's Wellness Encyclopedia

Cider-baked turkey breast (recipe)
NameCider-baked turkey breast
IngredientsTurkey breast Apple cider Apple cider Soy sauce Cornstarch
Cooktime (in hours)3
Preptime (in hours)0.083333333
Totaltime (in hours)3.083333333
Keto friendlinessKeto friendly
Calories610.8
Fat26.6
Protein84
Carbohydrate3.1
Fiber0.1
Net carbohydrates3
Sugar0.2
Saturated fat7.2
Cholesterol (mg)245.7
Sodium893.6
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cider-baked turkey breast (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Preheat oven to 450 8.
  2. Place turkey breast skin side up, in a large roasting pan.
  3. Bakeuncovered for 30 minutes.
  4. Remove turkey from oven and lower temperature to 325 8.
  5. In a large bowl, combine 1 1/2 cups cider and soy sauce.
  6. Pour mixture over turkey.
  7. Cover and bakefor 1 1/2 to 2 hours, basting turkey frequently with cider mixture.
  8. In a small bowl, combine cornstarch and remaining 1/2 cup cider.
  9. Remove turkey from oven and stir cornstarch mixture into pan drippings.
  10. Return turkey to oven and bakeuncovered until sauce is thickened (15- 20 minutes).
  11. Transfer turkey to serving platter and serve with the sauce.

    Food tags
    Meat, Weeknight, Oven,


Cider-baked turkey breast (recipe) details

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Time:
Prep Time in Hours and Mins:3H5M

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Contributors: Prab R. Tumpati, MD