Grilled cornish game hens w/ginger butter (recipe)

Grilled cornish game hens w/ginger butter (recipe)
Name	Grilled cornish game hens w/ginger butter
Ingredients	Green onions • Garlic cloves • Unsalted butter • Fresh ginger • Fresh parsley • Thyme • Salt • Fresh ground pepper
Cooktime (in hours)	1
Preptime (in hours)	0.25
Totaltime (in hours)	1.25
Keto friendliness	Keto friendly
Calories	391.8
Fat	19.6
Protein	48.6
Carbohydrate	2.9
Fiber	0.6
Net carbohydrates	2.3
Sugar	0.5
Saturated fat	9.3
Cholesterol (mg)	248
Sodium	459.2
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled cornish game hens w/ginger butter (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Grilled cornish game hens w/ginger butter (recipe) details
Grilled cornish game hens w/ginger butter (recipe) image(external)

Recipe instructions

1. Combine ingredients and mix until blended. Insert the ginger butter under the breast skin of each bird. Stuff birds (1 cup each) with a prepared stuffing mix of your choice and truss. Brush birds with olive oil, and salt, pepper and sage to taste. Place birds breast side up on a 350 8 grill for 25-30 minutes. Turn and continue grilling for 25-30 minutes or until the meat is no longer pink when cut at the bone and/or the temperature is 170 8 at the thickest part of the breast and thigh.
2. Bon Appetite
3. )
   
   Food tags
   Meat,, Easy

Grilled cornish game hens w/ginger butter (recipe) details

Time:
Prep Time in Hours and Mins:1H15M

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