Grilled chicken caesar salad a new way (recipe)

Grilled chicken caesar salad a new way (recipe)
Name	Grilled chicken caesar salad a new way
Ingredients	Boneless skinless chicken breast • Olive oil • Romaine lettuce • Crouton • Minced garlic cloves • Fresh lemon juice • Dijon mustard • Olive oil • Parmesan cheese
Cooktime (in hours)	0.25
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.583333333
Keto friendliness	Keto friendly
Calories	403.4
Fat	28.5
Protein	30.8
Carbohydrate	6.8
Fiber	3.5
Net carbohydrates	3.3
Sugar	2.2
Saturated fat	4.9
Cholesterol (mg)	71.3
Sodium	224.7
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled chicken caesar salad a new way (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Grilled chicken caesar salad a new way (recipe) image(external)

Recipe instructions

1. Combine all dressing ingredients in a medium-size bowl.
2. Rub chicken breasts with the 2 tablespoons of olive oil and season them lightly with salt and pepper.
3. Grill breasts until browned and cooked through (about 3-4 minutes per side).
4. Let chicken rest for 5 minutes.
5. Cut chicken cross-wise into 1/4\ slices.
6. Place slices and their juices in the bowl of dressing, mixing gently to coat.
7. Serve chicken and dressing over romaine and top with croutons.
8. Garnish with more Parmesan cheese.
9. Pass the pepper mill!
10. Cooking time includes cooked chicken resting time.
    
    Food tags
    Meat, Very Low Carbs,

Grilled chicken caesar salad a new way (recipe) details

Time:
Prep Time in Hours and Mins:35M

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