Bbq jalapeno cornish game hens (recipe)

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Bbq jalapeno cornish game hens (recipe)
NameBbq jalapeno cornish game hens
IngredientsFresh lime juice
Cooktime (in hours)0.5
Preptime (in hours)0.333333333
Totaltime (in hours)0.833333333
Keto friendlinessKeto friendly
Calories0
Fat0
Protein0
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat0
Cholesterol (mg)0
Sodium0
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bbq jalapeno cornish game hens (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

  1. Crank up the Barbie, medium heat.
  2. Split the hens in half down the keel.
  3. Wash well and pat dry.
  4. Mix Jelly with enough Lime Juice to be as thick as BBQ sauce.
  5. (Each batch will vary, its trial as you go. Baste the birds, place on grill on medium heat.
  6. Cook, turn, and baste.
  7. Cook, turn, and baste.
  8. Watch the heat, They'll burn easily.
  9. Continue'til the juice between the leg and thigh runs clear.
  10. Serve with Saffron Basmati Rice and a Leaf Lettuce salad made with a varity of lettuces that is dressed with Lemon or Lime Juice
  11. )

    Food tags
    Meat, Southwestern U.S., Very Low Carbs, Low Protein, Low Cholesterol,, Easy


Bbq jalapeno cornish game hens (recipe) details

Keto meter ten.png



Time:
Prep Time in Hours and Mins:50M

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