Bbq jalapeno cornish game hens (recipe)
Bbq jalapeno cornish game hens (recipe) | |
---|---|
Name | Bbq jalapeno cornish game hens |
Ingredients | Fresh lime juice |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.833333333 |
Keto friendliness | Keto friendly |
Calories | 0 |
Fat | 0 |
Protein | 0 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 0 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bbq jalapeno cornish game hens (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Crank up the Barbie, medium heat.
- Split the hens in half down the keel.
- Wash well and pat dry.
- Mix Jelly with enough Lime Juice to be as thick as BBQ sauce.
- (Each batch will vary, its trial as you go. Baste the birds, place on grill on medium heat.
- Cook, turn, and baste.
- Cook, turn, and baste.
- Watch the heat, They'll burn easily.
- Continue'til the juice between the leg and thigh runs clear.
- Serve with Saffron Basmati Rice and a Leaf Lettuce salad made with a varity of lettuces that is dressed with Lemon or Lime Juice
-
)
Food tags
Meat, Southwestern U.S., Very Low Carbs, Low Protein, Low Cholesterol,, Easy
Bbq jalapeno cornish game hens (recipe) details
Time:
Prep Time in Hours and Mins:50M
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