Bruschetta chicken breasts (recipe)
| Bruschetta chicken breasts (recipe) | |
|---|---|
| Name | Bruschetta chicken breasts |
| Ingredients | Boneless chicken breasts • Fresh parsley • Water • Italian tomatoes • Garlic cloves • Basil leaves • Olive oil • Salt • Pepper |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 622 |
| Fat | 45.6 |
| Protein | 47.5 |
| Carbohydrate | 4.4 |
| Fiber | 1.1 |
| Net carbohydrates | 3.3 |
| Sugar | 2 |
| Saturated fat | 19.3 |
| Cholesterol (mg) | 162.1 |
| Sodium | 652 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bruschetta chicken breasts (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Bruschetta chicken breasts (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 350 degrees.
- In a frying pan add oil, once heated grill chicken breasts on each side until golden.
- In a medium casserole dish place water.
- add chicken breasts, cover and cook for 15 minutes.
- prepare the last 6 ingredients to make a brushetta mix.
- remove from oven, top with brushetta mix and cheese.
- return to oven and continue cooking until fully cooked.
- remove and garnish with parsley.
Food tags
Meat,
Bruschetta chicken breasts (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD
