Bruschetta chicken breasts (recipe)

From WikiMD's Wellness Encyclopedia

Bruschetta chicken breasts (recipe)
NameBruschetta chicken breasts
IngredientsBoneless chicken breasts Fresh parsley Water Italian tomatoes Garlic cloves Basil leaves Olive oil Salt Pepper
Preptime (in hours)0.5
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories622
Fat45.6
Protein47.5
Carbohydrate4.4
Fiber1.1
Net carbohydrates3.3
Sugar2
Saturated fat19.3
Cholesterol (mg)162.1
Sodium652
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bruschetta chicken breasts (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Bruschetta chicken breasts (recipe) image(external)

Recipe instructions

  1. Preheat oven to 350 degrees.
  2. In a frying pan add oil, once heated grill chicken breasts on each side until golden.
  3. In a medium casserole dish place water.
  4. add chicken breasts, cover and cook for 15 minutes.
  5. prepare the last 6 ingredients to make a brushetta mix.
  6. remove from oven, top with brushetta mix and cheese.
  7. return to oven and continue cooking until fully cooked.
  8. remove and garnish with parsley.

    Food tags
    Meat,


Bruschetta chicken breasts (recipe) details

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Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD