Down south chicken fingers (recipe)

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Down south chicken fingers (recipe)
NameDown south chicken fingers
IngredientsBoneless skinless chicken breasts Eggs Milk Flour Poultry seasoning Garlic powder Paprika Season-All salt Pepper
Cooktime (in hours)0.166666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.333333334
Keto friendlinessKeto friendly
Calories135.5
Fat4.3
Protein22.4
Carbohydrate0.3
Fiber0
Net carbohydrates0.3
Sugar0.3
Saturated fat1.3
Cholesterol (mg)186.6
Sodium97.8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Down south chicken fingers (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Down south chicken fingers (recipe) image(external)

Recipe instructions

  1. In one bowl put in beaten eggs and enough milk to coat the chicken strips.
  2. Dip chicken in this mixture.
  3. In another bowl add the dry ingredients and roll the chicken in this mixture.
  4. Heat grease to medium high and fry chicken strips about two minutes on each side (or use a deep fryer, which makes them even yummier).

    Food tags
    Meat, Very Low Carbs, High Protein, Healthy,


Down south chicken fingers (recipe) details:

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Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD