Down south chicken fingers (recipe)
| Down south chicken fingers (recipe) | |
|---|---|
| Name | Down south chicken fingers |
| Ingredients | Boneless skinless chicken breasts • Eggs • Milk • Flour • Poultry seasoning • Garlic powder • Paprika • Season-All salt • Pepper |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 135.5 |
| Fat | 4.3 |
| Protein | 22.4 |
| Carbohydrate | 0.3 |
| Fiber | 0 |
| Net carbohydrates | 0.3 |
| Sugar | 0.3 |
| Saturated fat | 1.3 |
| Cholesterol (mg) | 186.6 |
| Sodium | 97.8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Down south chicken fingers (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Down south chicken fingers (recipe) image(external)
Recipe instructions
- In one bowl put in beaten eggs and enough milk to coat the chicken strips.
- Dip chicken in this mixture.
- In another bowl add the dry ingredients and roll the chicken in this mixture.
- Heat grease to medium high and fry chicken strips about two minutes on each side (or use a deep fryer, which makes them even yummier).
Food tags
Meat, Very Low Carbs, High Protein, Healthy,
Down south chicken fingers (recipe) details:
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD
