Herb-roasted chicken breasts (recipe)

Herb-roasted chicken breasts (recipe)
Name	Herb-roasted chicken breasts
Ingredients	Chicken breast halves • Garlic cloves • Fresh rosemary • Dried rosemary • Fresh thyme • Dried thyme • Olive oil • Dry white wine
Cooktime (in hours)	0.583333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.666666666
Keto friendliness	Keto friendly
Calories	198.5
Fat	13.5
Protein	15.3
Carbohydrate	1.1
Fiber	0.1
Net carbohydrates	1
Sugar	0.1
Saturated fat	2.9
Cholesterol (mg)	46.4
Sodium	46.9
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Herb-roasted chicken breasts (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Herb-roasted chicken breasts (recipe) image(external)

Recipe instructions

1. Preheat oven to 375 8F.
2. Combine garlic, rosemary & thyme in small bowl.
3. Arrange chicken skin side up in large roasting or baking pan and sprinkle with salt and pepper. Rub with garlic mixture and drizzle with olive oil.
4. Pour wine into bottom of pan and bakeuntil cooked through, about 30 minutes. Remove from oven and transfer to broiler pan.
5. Preheat broiler and broil chicken until skin browns, about 3 minutes. Serve.
   
   Food tags
   Meat, Very Low Carbs, High Protein,, Easy

Herb-roasted chicken breasts (recipe) details

Time:
Prep Time in Hours and Mins:40M

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