Grilled quail with rose petals (recipe)

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Grilled quail with rose petals (recipe)
NameGrilled quail with rose petals
IngredientsGarlic cloves Ground cinnamon Ground cumin Rose water Lemon juice Olive oil Quail Quince paste
Cooktime (in hours)0.25
Preptime (in hours)6.166666667
Totaltime (in hours)6.416666667
Keto friendlinessKeto friendly
Calories275.1
Fat19.8
Protein21.6
Carbohydrate2.1
Fiber0.5
Net carbohydrates1.6
Sugar0.3
Saturated fat4.6
Cholesterol (mg)82.8
Sodium59.2
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
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Grilled quail with rose petals (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Grilled quail with rose petals (recipe)


  1. Place half the garlic, 1 1/2 teaspoons cinnamon, the cumin, rosewater and 2 tablespoons each of lemon juice and oil in a glass dish. Stir to combine. Add quail and refrigerate overnight.
  2. Preheat a grill or barbecue plate to high. Remove quail from marinade and grill quail for 2-3 minutes each side, basting with marinade, until cooked through.
  3. Place jam, remaining garlic, cinnamon, lemon juice and oil in a pan over low heat and cook very gently, stirring until combined and heated through.
  4. Serve quail with a little sauce and scatter with rose petals.

    Food tags
    Meat"


Grilled quail with rose petals (recipe) details

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Time:
Prep Time in Hours and Mins:6H25M

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Contributors: Prab R. Tumpati, MD