Cream cheese stuffed cornish hens - clay pot (recipe)
| Cream cheese stuffed cornish hens - clay pot (recipe) | |
|---|---|
| Name | Cream cheese stuffed cornish hens - clay pot |
| Ingredients | Nutmeg • Cream cheese • Fresh herb • Margarine |
| Cooktime (in hours) | 1.5 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 1.833333333 |
| Keto friendliness | Keto friendly |
| Calories | 572.9 |
| Fat | 38.8 |
| Protein | 51.4 |
| Carbohydrate | 2.4 |
| Fiber | 0 |
| Net carbohydrates | 2.4 |
| Sugar | 1.8 |
| Saturated fat | 15.3 |
| Cholesterol (mg) | 280 |
| Sodium | 477.8 |
| Servings | 2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cream cheese stuffed cornish hens - clay pot (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Cream cheese stuffed cornish hens - clay pot (recipe) details
Recipe instructions
- Soak clay pot, top and bottom, in cold water for 15 minutes.
- Drain.
- Rinse hens, pat dry; reserve giblets for another use.
- Sprinkle hens with salt, pepper and nutmeg.
- Mix herbs in cream cheese to taste.
- Place half of mixture inside each hen.
- Place hens, breast side up in cooker.
- Drizzle with margarine.
- Place cooker in cold oven.
- Set oven to 450 degrees.
- Bakeuntil hens are tender and light brown, about 1 1/4 hours.
- Remove cover; bakeabout 10 more minutes, until brown. (Don't open frequently..
-
Serve with cooking juices over hens.
Food tags
Meat,
Cream cheese stuffed cornish hens - clay pot (recipe) details
Time:
Prep Time in Hours and Mins:1H50M
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Contributors: Prab R. Tumpati, MD
