Balsamic chicken and tomato salad (recipe)

Balsamic chicken and tomato salad (recipe)
Name	Balsamic chicken and tomato salad
Ingredients	Olive oil • Garlic cloves • Chicken breast halves • Cherry tomatoes • Parmesan cheese
Cooktime (in hours)	0.416666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.583333334
Keto friendliness	Keto friendly
Calories	456.5
Fat	39.2
Protein	22.9
Carbohydrate	3.5
Fiber	0.7
Net carbohydrates	2.8
Sugar	1.6
Saturated fat	8.9
Cholesterol (mg)	62.9
Sodium	335.9
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Balsamic chicken and tomato salad (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Balsamic chicken and tomato salad (recipe) details

Recipe instructions

1. Preheat oven to 450.
2. Whisk oil, vinegar, and garlic in small bowl. Season with salt and pepper. Transfer just over 1/4c dressing to resealable plastic bag. Add chicken and turn to coat. Let stand 10 minutes.
3. Place chicken, skin side up onto lined cookie/baking sheet. Cover with foil. Roast until cooked through, about 25 minutes.
4. Combine salad greens, tomatoes, and cheese in large bowl. Mix in all but 2 tablespoons of remaining dressing. Divide salad among 4 plates.
5. Cut chicken off bone and slice. Place on top of salad. Sprinkle with salt and pepper. Drizzle with remaining dressing and serve
6. )
   
   Food tags
   Meat,

Balsamic chicken and tomato salad (recipe) details

Time:
Prep Time in Hours and Mins:35M

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