Balsamic chicken with mushrooms (recipe)

Balsamic chicken with mushrooms (recipe)
Name	Balsamic chicken with mushrooms
Ingredients	Olive oil • Dijon mustard • Garlic clove • Chicken breasts • Small mushrooms • Dried thyme
Cooktime (in hours)	0.25
Preptime (in hours)	0.25
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	191.3
Fat	10.6
Protein	19.6
Carbohydrate	4.7
Fiber	1.9
Net carbohydrates	2.8
Sugar	1.8
Saturated fat	2.6
Cholesterol (mg)	54.4
Sodium	83.4
Servings	4
Yield	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Balsamic chicken with mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Balsamic chicken with mushrooms (recipe) details

Recipe instructions

1. In a nonstick skillet, heat 1 teaspoon of oil.
2. In a medium bowl, mix 2 tablespoons of vinegar, the mustard and garlic. Add chicken and turn to coat.
3. Transfer chicken and marinade to skillet. Sautv chicken until cooked through, about 3 minutes on each side. Transfer chicken to a platter and keep warm.
4. Heat remaining teaspoon of oil in skillet. Sautv mushrooms for 1 minute. Add broth, thyme and remaining tablespoon of vinegar. Cook, stirring occasionally, until mushrooms are deep brown, about 2 minutes longer.
5. Serve chicken topped with mushrooms.
   
   Food tags
   Meat,

Balsamic chicken with mushrooms (recipe) details

Time:
Prep Time in Hours and Mins:30M

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