Heather's upside-down turkey (recipe)
| Heather's upside-down turkey (recipe) | |
|---|---|
| Name | Heather's upside-down turkey |
| Ingredients | Turkey • Onion • Oranges • Lemon • Celery rib • Fresh cranberries • Bay leaves • Olive oil • Kosher salt • Sage • Dried rosemary • Pepper • Water • Broth |
| Cooktime (in hours) | 5 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 5.5 |
| Keto friendliness | Keto friendly |
| Calories | 2225.6 |
| Fat | 112.7 |
| Protein | 278.5 |
| Carbohydrate | 4 |
| Fiber | 1 |
| Net carbohydrates | 3 |
| Sugar | 2.3 |
| Saturated fat | 31.3 |
| Cholesterol (mg) | 926.2 |
| Sodium | 1473.2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Heather's upside-down turkey (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Heather's upside-down turkey (recipe) image(external)
Recipe instructions
- Fill room-temperature bird with aromatics, including onion, orange, celery, apple, cinnamon stick, handful of cranberries, bay leaves.
- Place bird UPSIDE-DOWN on rack in a roasting pan, rub with olive oil and favorite seasonings, including sage, rosemary, kosher salt, pepper. Add several cups of water or broth to the roasting pan; add more if needed as the bird cooks.
- Pre-heat oven and roast turkey at 400 for 30 minutes, 350 for several hours, and 275 for the last hour or two. Allow about 13-14 minutes per pound of turkey. White meat should be 165 and dark meat should be 175 degrees F.
-
Rest the meat for 30 minutes, carve, and enjoy!.
Food tags
Meat, Very Low Carbs, High Protein, Thanksgiving
Heather's upside-down turkey (recipe) details
Time:
Prep Time in Hours and Mins:5H30M
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Contributors: Prab R. Tumpati, MD
