Bombay spiced chicken skewers (recipe)
| Bombay spiced chicken skewers (recipe) | |
|---|---|
| Name | Bombay spiced chicken skewers |
| Ingredients | Garlic cloves • Sweet paprika • Ground cumin • Turmeric • Ground coriander • Chicken breast fillets • Cucumbers • Yogurt • Lemon juice • Garlic cloves • Of fresh mint |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 4 |
| Totaltime (in hours) | 4.25 |
| Keto friendliness | Keto friendly |
| Calories | 371.2 |
| Fat | 21 |
| Protein | 39.9 |
| Carbohydrate | 4.8 |
| Fiber | 1.2 |
| Net carbohydrates | 3.6 |
| Sugar | 1.8 |
| Saturated fat | 4 |
| Cholesterol (mg) | 98.7 |
| Sodium | 118.8 |
| Servings | 12 |
| Yield | 24 skewers |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bombay spiced chicken skewers (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Bombay spiced chicken skewers (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat oil in a small saucepan.
- cook garlic and spices, stirring until fragrant.
- Cube chicken and thread on to skewers.
- place in dish and cover with spices
- marinate in fride 3 hous turning often to make sure skewers are well coated.
- Drain and cook skewers on an grill.
Food tags
Meat, Australian, Very Low Carbs, High Protein, Kid Friendly, Inexpensive
Bombay spiced chicken skewers (recipe) details
Time:
Prep Time in Hours and Mins:4H15M
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Contributors: Prab R. Tumpati, MD
