Herbed turkey & zucchini skillet dish (recipe)
| Herbed turkey & zucchini skillet dish (recipe) | |
|---|---|
| Name | Herbed turkey & zucchini skillet dish |
| Ingredients | Turkey • Margarine • Lemon juice • Garlic • Basil • Oregano • Mushrooms • Zucchini • Green onion |
| Cooktime (in hours) | 0.116666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.366666667 |
| Keto friendliness | Keto friendly |
| Calories | 230.3 |
| Fat | 12.2 |
| Protein | 25.2 |
| Carbohydrate | 4.8 |
| Fiber | 1.2 |
| Net carbohydrates | 3.6 |
| Sugar | 1.9 |
| Saturated fat | 3.1 |
| Cholesterol (mg) | 77.2 |
| Sodium | 116 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Herbed turkey & zucchini skillet dish (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Melt margarine in 12-inch skillet over medium-high heat.
- Stir in lemon juice, garlic, basil and oregano.
- Add turkey slices.
- Cook 1 to 1/2 to 2 minutes on each side or until lightly browned.
- Remove turkey from skillet; keep warm.
- Add mushrooms, zucchini and onions to same skillet; cook and stir over medium-high heat until zucchini is crisp-tender.
- Arrange vegetables and turkey on large serving platter.
Food tags
Onions, Vegetable, Meat, Very Low Carbs,, Stove Top
Herbed turkey & zucchini skillet dish (recipe) details
Time:
Prep Time in Hours and Mins:22M
"
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Contributors: Prab R. Tumpati, MD
