Carrabba's chicken gratella (recipe)
| Carrabba's chicken gratella (recipe) | |
|---|---|
| Name | Carrabba's chicken gratella |
| Ingredients | Fresh basil leaf • Garlic clove • Fresh mint leaves • Salt • Fresh ground black pepper • Dried oregano • Extra virgin olive oil • Fresh lemon juice • White wine vinegar • Chicken breasts |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 642.4 |
| Fat | 48.1 |
| Protein | 47.9 |
| Carbohydrate | 3.1 |
| Fiber | 0.4 |
| Net carbohydrates | 2.7 |
| Sugar | 0.3 |
| Saturated fat | 9.8 |
| Cholesterol (mg) | 145.3 |
| Sodium | 726.6 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Carrabba's chicken gratella (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Carrabba's chicken gratella (recipe) details
Recipe instructions
- Place the basil, garlic, mint, salt, pepper, and oregano in a mortar and pulverize until mixture turns into a paste.
- Place the paste in a glass jar and add the olive oil, lemon juice, and vinegar.
- Refrigerate.
- Before using, bring to room temperature and shake well. The sauce will hold in the refrigerator for two weeks.
- Lightly coat the chicken breasts with herb garlic sauce on both sides, season with sal and pepper to taste and place on hot grill.
- Cook until done, coat whit herb garlic sauce mixture.
-
Serve.
Food tags
Meat,
Carrabba's chicken gratella (recipe) details
Time:
Prep Time in Hours and Mins:35M
"
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Contributors: Prab R. Tumpati, MD
