Baby food: mini turkey meatballs 8 months + (recipe)
| Baby food: mini turkey meatballs 8 months + (recipe) | |
|---|---|
| Name | Baby food: mini turkey meatballs (8 months +) |
| Ingredients | Lean ground beef • Ground chicken • Carrot • Celery • Onion • Brown rice • Dried parsley • Dried oregano • Garlic powder • Low sodium chicken broth |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.833333333 |
| Keto friendliness | Keto friendly |
| Calories | 31.7 |
| Fat | 1.4 |
| Protein | 3.2 |
| Carbohydrate | 1.6 |
| Fiber | 0.2 |
| Net carbohydrates | 1.4 |
| Sugar | 0.2 |
| Saturated fat | 0.4 |
| Cholesterol (mg) | 16 |
| Sodium | 11.8 |
| Yield | 30-40 mini meatballs |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baby food: mini turkey meatballs 8 months + (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Preheat oven to 400 8F.
- In a small bowl combine breadcrumbs, rice cereal and herbs, tossing with fingers until well combined. Set aside.
- Place lean ground turkey into a mixing bowl. Add carrots, celery, onion and breadcrumb mixture. Mix into the meat and combine well. Add beaten egg yolk and enough water/veggie puree to moisten the mixture just to bind it (may not need all of it so add in batches).
- Form 1tabp of meat mixture into meatballs.
- 5. Add a bit of water or marinara sauce in the bottom of a glass baking dish, about 1/3 cup. Line baking dish with single layer of meatballs, about 1 inch apart. Be sure not to over crowd dish or they will fall apart. Bakeuntil lightly browned, about 25-30 minutes, flipping them once during the cooking process to insure they've cooked thoroughly. If you notice the are getting to dark, cover with tinfoil. You don't want them to burn or become tough.
- To freeze, let them cool completely. Transfer in single layer (you can stack meatballs, just place parchment paper in between each layer to prevent them from freezing together) in a airtight container. When ready to eat, place in a microwavable dish, add a bit of water, and loosely cover and cook for 1 minute.
- Serve with marinara sauce.
Food tags
Meat, Toddler Friendly, Kid Friendly,
Baby food: mini turkey meatballs 8 months + (recipe) details
Time:
Prep Time in Hours and Mins:50M
"
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Contributors: Prab R. Tumpati, MD
