Hot chicken and green chile salad (recipe)

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Hot chicken and green chile salad (recipe)
NameHot chicken and green chile salad
IngredientsChicken Mayonnaise Lemon juice White wine vinegar Dry mustard Garlic Salt Cumin Celery Green onions Green chilies Monterey jack cheese Cheddar cheese
Cooktime (in hours)0.416666667
Preptime (in hours)0.25
Totaltime (in hours)0.666666667
Keto friendlinessKeto friendly
Calories859
Fat60.4
Protein71.2
Carbohydrate4.2
Fiber0.9
Net carbohydrates3.3
Sugar1.9
Saturated fat20.4
Cholesterol (mg)282.6
Sodium559.2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hot chicken and green chile salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. De-bone chicken and cut into bite sized pieces.
  2. Set aside.
  3. Preheat oven to 400.
  4. To make dressing, in a small bowl mix mayo, lemon juice, vinegar, mustard, garlic salt, cumin until smooth.
  5. Lightly combine dressing, prepared chicken, celery, onions, chilies and cheeses.
  6. Divide the chicken mixture into 4-6 buttered shallow individual baking dishes.
  7. Top with crushed corn chips.
  8. Bakeuncovered until salad is bubbly and heated through, 15-25 min.

    Food tags
    Meat, Tex Mex, Southwestern U.S.,, Oven, Easy


Hot chicken and green chile salad (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:40M

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Contributors: Prab R. Tumpati, MD