Great grilled turkey breast (recipe)
Great grilled turkey breast (recipe) | |
---|---|
Name | Great grilled turkey breast |
Ingredients | Turkey breast |
Cooktime (in hours) | 0.75 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.833333333 |
Keto friendliness | Keto friendly |
Calories | 0 |
Fat | 0 |
Protein | 0 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 0 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Great grilled turkey breast (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Split the roast into two breasts.
- Pull back the skin and liberally season Cajun blend.
- Replace the skin and wrap in plastic.
- Refigetate 8 to 24 hours.
- Soak the toothpicks in water for about 30 minutes before taking the turkey out of the refigerator.
- Use the picks to tack the skin in place so it stays in place during grilling.
- Place the turkey on a preheated grill over low heat and cover.
- Turn about every 10 minutes.
- Apply your best Barbecue sauce for the last turn.
- Remove from the grill at about 160 degrees
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Food tags
Meat, Very Low Carbs, Low Protein, Low Cholesterol,, Easy
Great grilled turkey breast (recipe) details
Time:
Prep Time in Hours and Mins:50M
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Contributors: Prab R. Tumpati, MD