Country style turkey sausage (recipe)

Country style turkey sausage (recipe)
Name	Country style turkey sausage
Ingredients	Onion • Apple • Quick-cooking oats • Fresh parsley • Salt • Ground sage • Ground nutmeg • Ground turkey
Cooktime (in hours)	0.2
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.533333333
Keto friendliness	Keto friendly
Calories	61.2
Fat	2.5
Protein	5.8
Carbohydrate	3.7
Fiber	0.6
Net carbohydrates	3.1
Sugar	1.8
Saturated fat	0.7
Cholesterol (mg)	22.4
Sodium	182
Yield	8 patties.
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Country style turkey sausage (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Spray a cold 10 inch skillet with nonstick coating spray; set aside.
2. In a medium bowl, combine the egg white, onion, dried or fresh apples, quick-cooking oats, parsley, salt, sage, nutmeg, pepper and ground red pepper.
3. Add the ground turkey; mix well.
4. Shape mixture into eight 2\ wide patties.
5. Preheat the prepared skillet over medium heat.
6. Place patties in skillet.
7. Cook over medium heat for 10 to 12 minutes or until meat is no longer pink and juices run clear, turning once.
8. Drain off fat.
   
   Food tags
   Grains, Apple, Fruit, Meat, Canadian,, Stove Top

Country style turkey sausage (recipe) details

Time:
Prep Time in Hours and Mins:32M

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