Andrea immer's chicken breast with prosciutto and sage (recipe)

Andrea immer's chicken breast with prosciutto and sage (recipe)
Name	Andrea immer's chicken breast with prosciutto & sage
Ingredients	Boneless skinless chicken breast halves • Sage leaves • Prosciutto • Olive oil • Dry sherry
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	206.3
Fat	4.8
Protein	27.3
Carbohydrate	1.5
Fiber	0
Net carbohydrates	1.5
Sugar	0.4
Saturated fat	0.9
Cholesterol (mg)	68.4
Sodium	79.5
Servings	4
Yield	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Andrea immer's chicken breast with prosciutto and sage (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Pound chicken to an even thickness (about 3/4 inch). Lay 5 sage leaves on top of each chicken breast halve. Wrap a slice of prosciutto around each sage-topped chicken breast and secure with toothpick.
2. Heat oil in a large non-stick skillet over medium. Place chicken breasts in skillet, sage side down. Cover skillet and cook chicken for 10 minutes. Remove cover. Turn chicken over and cook uncovered for another 4-5 minutes. Add sherry and stir, scraping up any extra bits from bottom of pan.
3. Plate chicken and spoon sauce over top,.
   
   Food tags
   Meat, European,, Easy

Andrea immer's chicken breast with prosciutto and sage (recipe) details

Time:
Prep Time in Hours and Mins:30M

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