Guy fieri's turkey/chicken patty burgers (recipe)
| Guy fieri's turkey/chicken patty burgers (recipe) | |
|---|---|
| Name | Guy fieri's turkey/chicken patty burgers |
| Ingredients | Olive oil • Red onion • Black olives • Red bell pepper • Garlic cloves • Artichoke heart • Ground turkey • Hungarian paprika • Chili powder • Dried oregano • Fresh parsley leaves • Ground cumin • Ground sage • Egg |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 239.8 |
| Fat | 17.5 |
| Protein | 15.3 |
| Carbohydrate | 5.5 |
| Fiber | 1.4 |
| Net carbohydrates | 4.1 |
| Sugar | 1.2 |
| Saturated fat | 3.4 |
| Cholesterol (mg) | 95 |
| Sodium | 203.9 |
| Servings | 6 |
| Yield | 6 patties |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Guy fieri's turkey/chicken patty burgers (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- In a medium sautv pan over medium heat add, 1-ounce oil and all raw vegetables and saute until translucent. Remove and cool.
- Add veggies to raw chicken and mix thoroughly. Add all dry ingredients and egg. Thoroughly mix all ingredients and form into 6 patties. (Usually take a small ramiken and cover with enough Saran Wrap to cover filling in order to form the patties into a circular shape). Cover and refrigerate for 30 minutes.
- In same saute pan add remaining 1-ounce olive oil, and cook patties 2 to 3 minutes per side
-
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Food tags
Meat,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD
