Apple turkey fingers for older infants and toddlers (recipe)
| Apple turkey fingers for older infants and toddlers (recipe) | |
|---|---|
| Name | Apple turkey fingers (for older infants & toddlers) |
| Ingredients | Ground turkey • Carrots • Apple • Garlic clove • Onion • Egg • Dried thyme |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 31.1 |
| Fat | 1.4 |
| Protein | 2.9 |
| Carbohydrate | 1.9 |
| Fiber | 0.5 |
| Net carbohydrates | 1.4 |
| Sugar | 1.1 |
| Saturated fat | 0.4 |
| Cholesterol (mg) | 15.5 |
| Sodium | 19.5 |
| Yield | 30 fingers |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Apple turkey fingers for older infants and toddlers (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Apple turkey fingers for older infants and toddlers (recipe) image(external)
Recipe instructions
- Preheat broiler.
- Place ground turkey in a large mixing bowl.
- In a food processor or by hand, grate the carrot, apple, garlic & onion, or else mince very finely (I grated the carrots using a microplane, but minced the apple, onion and garlic for texture). Add to bowl with turkey.
- Add the 1/2 beaten egg (or whole egg for older kids), bran, thyme and any seasonings you wish. Mix all ingredients together.
- Scoop mixture up about 1/4 cup at a time (size of a large meatball) and roll into little sausage shapes, placing on a broiling pan or cookie sheet as you go (you may need to do two pans worth). Wet your hands periodically if it's sticky.
- Place in broiler and broil for 10-15 minutes on one side, then turn over and broil 5-10 minutes more.
- Remove and let cool. Store together in a freezer bag or individually wrapped in foil.
- Enjoy!.
Food tags
Apple, Fruit, Vegetable, Meat, Toddler Friendly, Kid Friendly, Kosher, Broil/Grill,, Oven, Beginner Cook, Easy, Inexpensive
Apple turkey fingers for older infants and toddlers (recipe) details
Time:
Prep Time in Hours and Mins:1H
"
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Contributors: Prab R. Tumpati, MD
