Easy baked fish haddock, cod, tilapia (recipe)
| Easy baked fish haddock, cod, tilapia (recipe) | |
|---|---|
| Name | Easy baked fish (haddock, cod, tilapia) |
| Ingredients | Butter |
| Cooktime (in hours) | 0.666666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 52.2 |
| Fat | 5.8 |
| Protein | 0.1 |
| Carbohydrate | 0.3 |
| Fiber | 0 |
| Net carbohydrates | 0.3 |
| Sugar | 0 |
| Saturated fat | 3.6 |
| Cholesterol (mg) | 15.3 |
| Sodium | 50.9 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy baked fish haddock, cod, tilapia (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Easy baked fish haddock, cod, tilapia (recipe) image(external)
Recipe instructions
- Heat oven to 375 degrees.
- Grease a 9 x 13 inch baking dish.
- Place the fish fillets in the baking dish and top with butter.
- Season with Old Bay and garlic salt.
- Add more butter, old bay and garlic salt to your liking if needed.
- Bakefor 30 - 40 minutes or until fish flakes easily with a fork.
Food tags
Easy
Easy baked fish haddock, cod, tilapia (recipe) details:
Time:
Prep Time in Hours and Mins:45M
"
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Contributors: Prab R. Tumpati, MD
